Brain-based coaching is about helping you to think better.
Not telling you what to do.
Brain-based coaching is a coaching approach rooted in contemporary neuroscience: the scientific study of the brain and the rest of the nervous system. Using the latest insights into how the brain works, brain-based coaching is an improved coaching approach.
It will help you to break out of your autopilot:
1. Encourage new thinking and insight.
2. Leverage your brain’s preference for hardwiring.
3. Embed new learning and behavior.
How and why
Brain-based coaching works applying an progress focused approach to achieve your goals. It does this by creating an environment conducive to new insight and creating the space to think deeply about the topics that matter most to you.
You will experience a focus and attention that enables you to develop greater self-awareness and a deeper appreciation of your circumstances: both challenge and opportunity. You will create for yourself new ways to resolve issues, produce better results and generally achieve goals more easily.
As a result of brain-based coaching:
You will break out of the deeply hardwired autopilot our brains favor and move into more conscious thought and deliberate action, embedding new and positive habits to achieve long-lasting change.
The sessions will give you:
• Inspiration to go further and do more
• Push you to become a better you
• Give you a game plan
• Give you a set of success tools
Daphne has helped me to make the change I was looking for.
She is very supportive and gives that gentle push that you need to make that change happen. Her knowledge of neuro science and linking it to behavior and how to achieve behavioral change is extremely helpful.